Join our Facebook Community!
It's easy to join. Just click on the button below, answer a few easy questions, and you'll be part of our Facebook group.
Learning to tap into our potential to heal ourselves, create self-care habits, & transform our lives not just fix our problems, we form an engaged and supportive community.
We are local (Morehead, KY) and flung across the globe.
This online community serves as an umbrella group for my Feldenkrais practice—gathering in all those near and far.
This includes our local, in-person clients AND our anywhere-in-the-world virtual clients, as wells participants in our new online challenges and programs. Also included are those simply interested in learning more about how Feldenkrais can help them.
Hi, I am Maggie Miles, the host of this Facebook group. I am trained in both the Feldenkrais Method® and the Anat Baniel Method℠. For over 30 years, I’ve been a student of Feldenkrais, discovering how to use our bodies & brains to heal ourselves.
Twice in my life I’ve been paralyzed and told I would never walk again. And twice I’ve defied those prognoses. Because Feldenkrais is based on neuroplasticity, the capacity of our brains to generate new neural pathways, it was the perfect approach for me to learn to walk again both times—and to figure out how to use my own body to heal and transform my life.
My intention for this group is a gathering of my “tribe” into a vibrant and engaged community. I hope we will connect, share experiences, encourage each other, and ask questions.
For example, you might post your “ah-ha” moment from class, or what you discovered about yourself during a lesson, or ask that question you’ve been pondering for weeks (or years!).
Instead of simply “liking” a post, I hope you will reply, and engage. I will be there to answer questions and keep the dialog going.
Twice in my life I’ve been paralyzed and told I would never walk again. And twice I’ve defied those prognoses. Because Feldenkrais is based on neuroplasticity, the capacity of our brains to generate new neural pathways, it was the perfect approach for me to learn to walk again both times—and to figure out how to use my own body to heal and transform my life.
My intention for this group is a gathering of my “tribe” into a vibrant and engaged community. I hope we will connect, share experiences, encourage each other, and ask questions.
For example, you might post your “ah-ha” moment from class, or what you discovered about yourself during a lesson, or ask that question you’ve been pondering for weeks (or years!).
Instead of simply “liking” a post, I hope you will reply, and engage. I will be there to answer questions and keep the dialog going.
Each weekday (Monday-Friday) will have a prompt (see in the rules), but feel free to post a new thread anytime. Just remember our group's focus.
We are different ages, professions, and come from varied backgrounds. But we share a commitment to explore and learn about ourselves, to be awake and present in our daily lives, and to show up as the best possible version of ourselves.
We are seekers, exploring how we can be as healthy as possible, figure out what we want—what we REALLY want—and live the lives we want to live, not just dream of them.
We’ve found the the Feldenkrais to be a vehicle for not just healing our problems, but more importantly for helping us to heal and transform our lives.
How does “Awaken Your Healer Within” have to do with back & neck pain, or problems sleeping? How about neurological injuries? Anxiety? Stress? A life-altering experience?
No matter what the “problem” has been, I’ve always helped you to discover and tap into the potential we all have to help heal ourselves, when given the right guidance. To awaken your healer within. To bring what you’ve learned in class or a private session into your daily life.
To transform into even more amazing people!
No matter what the “problem” has been, I’ve always helped you to discover and tap into the potential we all have to help heal ourselves, when given the right guidance. To awaken your healer within. To bring what you’ve learned in class or a private session into your daily life.
To transform into even more amazing people!
